Protein Oat Cookies

🍪 Protein Oat Cookies

These cookies are soft, chewy, and packed with protein – perfect for a quick post-workout bite or late-night craving. Made with just 5 simple ingredients, no blender, no sugar, no stress.

📝 Ingredients (makes ~6 cookies)

- 1 ripe banana

- 60 g rolled oats

- 1 scoop (30 g) protein powder (vanilla or chocolate)

- 1 tbsp peanut butter (natural)

- Dark chocolate chips or chopped nuts (optional)

🍴 Instructions

1. Preheat your oven to 180ºC (350ºF).

2. In a bowl, mash the banana.

3. Add oats, protein powder, and peanut butter. Mix until you get a thick dough.

4. (Optional) Fold in some dark chocolate chips or chopped almonds.

5. Scoop out dough and shape into cookies on a baking sheet (use parchment paper).

6. Bake for 10–12 minutes or until golden on the edges.

7. Let cool and enjoy!

💡 Tips

- For extra protein, add a second scoop and a splash of almond milk.

- Use casein protein if you want them extra soft.

- Store in the fridge for up to 3 days.

💬 Macros (approx. per cookie)

- Calories: 90

- Protein: 6 g

- Carbs: 10 g

- Fat: 3.5 g

Save this recipe and hit your protein goals the tasty way! 💪🍪

Comments

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